Did You Know PT Could Be Used as a Natural Alternative to Drugs? Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should – especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they
Category: Health
What’s Causing Your Back Pain? How to Tell If It’s From a Herniated Disc
Is a Herniated Disc the Root of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential
Quick Tips to Stay Active As You Age for a Healthier You.
Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a body in motion stays in motion unless acted upon by an external force. The same law of physics applies to our bodies as we age. If we already have a habit of